At Jade & Oak, we believe transformation happens when you create space — for breath, for intention, for truth.
We are rooted like the oak, fluid like the jade, and bold enough to blend ancient wisdom with modern ease. We gather to reconnect. We pause to remember who we are beneath the noise. We rise—not to hustle harder, but to live lighter, love deeper, and lead from our center.
This is not a retreat. It’s a return.
Upcoming Events
October 11th - 11:00 AM EDT
Finding Space:Join Me on October 11th for a 45 minute Virtual Wellness Session
Take a pause from the busyness of life and step into a space created just for you. My upcoming virtual sessions are designed to help you reconnect, recharge, and realign through practices that nourish the mind, body, and spirit
✨ Looking for something more personal? ✨ Sometimes group sessions are just the beginning. If you’re craving a deeper reset, I also offer private 1:1 wellness sessions—personalized experiences where we focus entirely on your stress, intentions, and inner balance. Together we might weave in guided breathwork, sound bowls, intention-setting, or journaling prompts tailored to your unique journey.
Think of it as your own private sanctuary—designed just for you.
Whether you're dreaming up a soulful girls' weekend, a meaningful team retreat, or a one-of-a-kind corporate experience, I can help bring it to life! Let’s co-create something unforgettable.
"Thank you for awaking the power of journaling and reflection, along with self love, and the importance of friendships. Thank you for getting back to the me I knew was there - M.B."
